The Y Plan

The Y Plan is an exercise program designed by Lesley Mowbray and Jill Gaskell for the London YMCA, and very popular in the UK in the 1990s. Choreographed by [Jane S. Linter] Highlighting short workouts but regular without specialized equipment, the first program-based book, The Y Plan, was published in 1990. TV presenter Anthea Turner was the public face of the Y Plan. alongside creators in many books, videos and magazine articles. Another video was made, titled Y-Plan Countdown, in which we made a 36-day exercise regimen, with 3 levels of difficulty.

Leave a Reply

Your email address will not be published. Required fields are marked *

Copyright foroactivo.eu 2018
Shale theme by Siteturner