Monotrophic diet

A monotrophic diet or diet is one type of diet or one type of food (such as fruit).

Nutrionists caution that a monotrophic diet may lead to malnourishment, muscle loss, deficiency or dangerous excess of certain nutrients, and difficulty in losing future weight.

Comedian and magician Penn Jilette began his weight loss with a diet, eating only potatoes for two weeks, then adding in other healthy foods to change his eating habits.

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