Latin Jam Workout is a Latin dance fitness program created by professional athlete and choreographer JP Santana. Founded in 2007 in Los Angeles, California, Latin Jam Workout combines techno and Latin music with dance and aerobics moves. It’s a fusion of Latin dance steps such as Salsa, Merengue, Raeggaeton, Cumbia, Samba, Soca, Belly-Dancing and the faster rhythms of Pop and Techno. Latin Jam Workout is taught in fitness venues, gyms, dance studios, schools and community centers by certified instructors.
Classes usually last one hour and are divided into an initial 15-minute warm-up, a basic segment and a final chill. Latin Jam classes use an exclusive musical mix. The warm-up includes hectic pop and techno rhythms to increase body temperature and heart rate, while the middle part of the class features a mix of fast and slow rhythms to combine aerobic training and resistance training.
Latin Jam Workout was created by JP Santana in Los Angeles in 2009. Since then, this fitness program has been introduced in Northern California, Utah, Colorado and Nevada. Santana has created this concept to provide a complete body-out designed to help lose weight with the Latin music entertainment that has been proven in his native Colombia as well as in other Latin American countries.
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