Group green exercise

Green group exercise refers to physical exercise performed in natural environments carried out as a group. Physical exercise has positive results for physical and mental health, there is growing evidence confirming the benefits that come from contact with nature, while the work of Professor Jules Pretty at the University of Essex has revealed the synergistic benefits of combining the two green exercises New research, conducted by Auckland University of Technology, is investigating the additional social, physical and mental health benefits of the Green Group Exercise.

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