Aerial twist

An aerial twist is an acrobatic rocker that incorporates a 180 ° rotation during the peak of the flip height. Gymnasts normally perform twisting with the legs together for faster rotation and a more aesthetic performance. Tricksters normally perform torsion with their legs apart; mainly for the style. Many martial arts tricksters first learn this movement tend to start more like a butterfly twist than an antenna. In the deception community, this movement can be done from a current start, a hop jump, standing, or another round in a combo.

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