Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes.

The science is in: exercise won’t help you lose much weight – Vox

https://www.vox.com/…/exercise-weight-loss-myth-burn-calories
03.01.2018 – Exercise can undermine weight loss in other, subtle waysexercise has indisputably proven itself to be the world’s best drug – better than any …

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